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• What Exactly Is My Metabolism, and How Can I Control It?
  Chris Guerriero - Monday, March 1, 2010 12:54 - 60 Comments

  Many of my clients were initially overweight, not all, but most. In fact, more than 60 percent of my clients came to me so I can help them lose weight. The other 40 percent is a mixture of people who want to live longer, who want to look sexier, who want to add muscle to [...]

• The Advantage of Being Quiet
  Flip Flippen - Monday, February 22, 2010 16:00 - 11 Comments

  I couldn’t believe he wouldn’t stop talking. I had been in his office for a full 45 minutes, and he had not stopped once to ask anyone else’s thoughts or to even get a response. Finally, the meeting came to a close and I had the fortunate or unfortunate opportunity to meet with him one [...]

• The Best Results ALWAYS Occur One Step Past Where Most People Give Up
  Chris Guerriero - Monday, February 15, 2010 16:57 - 44 Comments

  I just got back from the gym about 30 minutes ago, and I wanted to share an important success “reminder” with you.
  I’m not sure about you guys, but getting to the gym is a pain in the butt sometimes—but we all have to do things we don’t want to, right?
  At the gym, I was doing [...]

• Creating Safety in Your Organization
  Flip Flippen - Monday, February 8, 2010 14:13 - 1 Comment

  Did you know that when people feel safe, they perform better? Have you ever stopped to think that if you could help people feel safe with you, they would perform better for you? That does not mean that you lower your expectations or accept sub-par performance or that you start every meeting with Kumbaya.
  You see, [...]

• Confessions of a Fit Millionaire — Part 2
  Chris Guerriero - Monday, February 1, 2010 9:00 - 26 Comments

  Take 12-Steps Toward Lifelong Success
  Last week, we began our discussion about how to be a healthy millionaire. This week, I’m going to give you the exact formula. Enjoy!
  Here’s the 12-step success formula many of my most successful clients follow faithfully:
  1. Write out a top-five list daily, before going to bed. Make sure to include the top [...]

• Confessions of a Fit Millionaire – Part 1
  Chris Guerriero - Monday, January 25, 2010 9:00 - 24 Comments

  It’s a fact that you cannot have true abundance in ANY area of your life without first feeling immensely confident in yourself. The main determining factor in your confidence is how you feel about your body.
  As many of you know, over the last 17 years, I’ve worked with several of today’s top Hollywood stars and [...]

• Four Key Questions for Identifying Key Talent
  Flip Flippen - Friday, January 22, 2010 17:56 - 3 Comments

  We have some real superstars in our company. As company president, I hope I know who they are!
  How do you find talent within your organization? We have a few questions we ask each of our success center directors each year.
  First, we go through each employee in their team and ask, “Would you enthusiastically rehire this [...]